About The Effort

Live Longer: Eat Healthier, Exercise Harder, Sleep Happier

Healthy Lifestyle Trackers:

Eating Trackers

    MyFitnessPal

    LoseIt

    FatSecret

Exercising Trackers

    Fitbit Force

    Nike Fuelband

    Basis B1

Sleeping Trackers

    Jawbone UP3

    Sense

    Verdict

Helpful Guides

United States Department of Agriculture

Choose My Plate

Harvard Health

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